Pregnancy & Newborn; May 2016
When you’re craving: Something creamy.
Grab this -> Nut Butter Packets
When you have the hunger monster perched on your shoulder, grabbing a jar of nut butter and a spoon can be a serious calorie hazard. That’s why you should stock your pantry and car glove box with portion-controlled nut butter packets. Simply rip open the top and suck back a creamy nutrient bonanza.
Nut butters, like almond and peanut, provide a winning mix of protein and healthy fat to silence a growling tummy and put the brakes on any maniacal munching episodes that could spiral into excessive pregnancy weight gain.
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