Justin’s Nut Butter – Justins.com
The key here is portioning the stuff out. If you eat it by the spoonful, you’re likely to mindlessly consume, well, a sh*t-ton of carbs, to put it frankly. Justin’s makes 1.15-ounce squeeze packs of peanut butter, and they have just 7 grams of carbohydrates each (2 of which are fiber). The brand’s almond butter has only 6 grams. Eat straight from the packages or choose an equally-low carb dipper, like celery.