Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce on a black cooling rack on top of a round wooden tray

Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce

Share on facebook
Share on twitter
Share on pinterest
Share on email

Making a meal that everybody is sure to love, is one of the most satisfying feelings ever. Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce are exactly that kind of dish. Everyone can get behind delicious, crunchy, gluten-free chicken tenders. And the maple almond dijon dipping sauce complements the tenders with a burst of sweet-and-savory flavors. Even the most dedicated ketchup-lovers won’t be able to resist this sauce.

Justin's signature in maroon red
Icon of cutlery (from left to right: fork, knife, spoon) inside circle outline in maroon red

SERVING SIZE:

3

Icon of cutting board with knife on top in maroon red

PREP TIME:

25 minutes

Icon of sizzling frying pan in maroon red

COOK TIME:

22 minutes

Icon of clock in maroon red lines

TOTAL TIME:

47 minutes

INGREDIENTS

Chicken Tenders:
1 pound Boneless Skinless Chicken Tenders
¼ teaspoon Salt
¼ teaspoon Pepper
2 cups Gluten-Free Pretzels, crushed
1 teaspoon Garlic Powder
¼ teaspoon Paprika
2 Eggs, lightly beaten
Avocado Oil Spray

Maple Almond Dijon Sauce:
3 tablespoons JUSTIN’S® Maple Almond Butter
3 tablespoons Avocado Oil Mayo
2 tablespoons Dijon Mustard
2-3 teaspoons Sriracha
3 tablespoons Water

DIRECTIONS

For the Chicken Tenders:
1. Preheat the oven to 450°F.

2. Line a baking sheet with foil and place a wire rack on top. Spray the rack with nonstick spray.

3. Season the chicken with salt and pepper.

4. Place the pretzels in a food processor and pulse into fine crumbs.

5. Place the crumbs in a bowl with the garlic powder and paprika.

6. Place the eggs in a shallow dish.

7. Dip each chicken tender in the egg, then into the pretzel bowl, pressing crumbs gently onto the chicken.

8. Place on the wire rack and repeat with remaining tenders.

9. Once all the chicken is finished, spray with avocado oil spray and bake for 20-22 minutes.

For the Maple Almond Dijon Sauce:
1. While the chicken is baking, make the dipping sauce by combining all ingredients in a small bowl. Stir to combine.

2. Allow chicken tenders to cool 2-3 minutes before enjoying.

This Recipe Serves 3

INGREDIENTS

Chicken Tenders:
1 pound Boneless Skinless Chicken Tenders
¼ teaspoon Salt
¼ teaspoon Pepper
2 cups Gluten-Free Pretzels, crushed
1 teaspoon Garlic Powder
¼ teaspoon Paprika
2 Eggs, lightly beaten
Avocado Oil Spray

Maple Almond Dijon Sauce:
3 tablespoons JUSTIN’S® Maple Almond Butter
3 tablespoons Avocado Oil Mayo
2 tablespoons Dijon Mustard
2-3 teaspoons Sriracha
3 tablespoons Water

DIRECTIONS

For the Chicken Tenders:
1. Preheat the oven to 450°F.

2. Line a baking sheet with foil and place a wire rack on top. Spray the rack with nonstick spray.

3. Season the chicken with salt and pepper.

4. Place the pretzels in a food processor and pulse into fine crumbs.

5. Place the crumbs in a bowl with the garlic powder and paprika.

6. Place the eggs in a shallow dish.

7. Dip each chicken tender in the egg, then into the pretzel bowl, pressing crumbs gently onto the chicken.

8. Place on the wire rack and repeat with remaining tenders.

9. Once all the chicken is finished, spray with avocado oil spray and bake for 20-22 minutes.

For the Maple Almond Dijon Sauce:
1. While the chicken is baking, make the dipping sauce by combining all ingredients in a small bowl. Stir to combine.

2. Allow chicken tenders to cool 2-3 minutes before enjoying.

This Recipe Serves 3

Great Summer Recipes
Chocolate Covered Strawberry and Almond Butter Parfait with gold spoons and chocolate fudge chunks in a white tabletop

Hey guys, I wrote a morning poem for you:

A great way to start your day
is with a parfait
made by yours true-lay!

Okay, maybe I’ll stick to my day job. The message still stands, this Chocolate Covered Strawberry + Almond Butter Parfait is made with JUSTIN’S® Vanilla Almond Butter, sliced strawberries, and organic chocolate pudding.

 

White Chocolate Almond Butter Mummies on a wood top with cutlery, straws, peanut butter jar in the background

You don’t need to be scared of mummies in this White Chocolate Almond Butter Mummies recipe. Unless you want to be scared about how amazing they taste. They are so cute it’s spooky. Boo!

Turkey Kale and Brussels Salad with Almond Butter Tahini Dressing in a white bowl with dressing sauce poured from above

The two best parts of Thanksgiving are a great meal and getting all your loved ones together. The next best part is Thanksgiving leftovers. I’m surely thankful for this Turkey, Kale and Brussels Salad with Almond Butter Tahini.

Warm Autumn Salad with Almond Butter Vinaigrette in a white bowl on a tartan pattern background with gold cutlery

Roasted veggies are delicious by themselves. We took the savory flavor of warm roasted vegetables and tossed them with a creamy almond butter vinaigrette. Warm Autumn Salad with Almond Butter Vinaigrette is the perfect main dish or side for any meal.

Brown Sugar Cinnamon Almond Butter Toaster Pastries stacked on top of each other on a white background

Can you even pronounce the ingredients in your toaster pastries? I believe that the food you eat should be real and not filled with additives. This recipe for Brown Sugar Cinnamon Almond Butter Toaster Pastries keep your mornings clean and sweet. Just the way life should be.

 

Nutty Miso Salmon in a black stone bowl (close up shot)

Say goodbye to the same-old-salmon. This Nutty Miso Salmon is about to become your new favorite way to prepare your favorite fish. Who knew you could create flavor this delicious with only a handful of ingredients and a few minutes under the broiler? Well, I guess we did. But now I’m sharing it with you! Forgive me?