Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce on a black cooling rack on top of a round wooden tray

Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce

Share on facebook
Share on twitter
Share on pinterest
Share on email

Making a meal that everybody is sure to love, is one of the most satisfying feelings ever. Pretzel Crusted Chicken Tenders with Maple Almond Dijon Dipping Sauce are exactly that kind of dish. Everyone can get behind delicious, crunchy, gluten-free chicken tenders. And the maple almond dijon dipping sauce complements the tenders with a burst of sweet-and-savory flavors. Even the most dedicated ketchup-lovers won’t be able to resist this sauce.

Justin's signature in maroon red
Icon of cutlery (from left to right: fork, knife, spoon) inside circle outline in maroon red

SERVING SIZE:

3

Icon of cutting board with knife on top in maroon red

PREP TIME:

25 minutes

Icon of sizzling frying pan in maroon red

COOK TIME:

22 minutes

Icon of clock in maroon red lines

TOTAL TIME:

47 minutes

INGREDIENTS

Chicken Tenders:
1 pound Boneless Skinless Chicken Tenders
¼ teaspoon Salt
¼ teaspoon Pepper
2 cups Gluten-Free Pretzels, crushed
1 teaspoon Garlic Powder
¼ teaspoon Paprika
2 Eggs, lightly beaten
Avocado Oil Spray

Maple Almond Dijon Sauce:
3 tablespoons JUSTIN’S® Maple Almond Butter
3 tablespoons Avocado Oil Mayo
2 tablespoons Dijon Mustard
2-3 teaspoons Sriracha
3 tablespoons Water

DIRECTIONS

For the Chicken Tenders:
1. Preheat the oven to 450°F.

2. Line a baking sheet with foil and place a wire rack on top. Spray the rack with nonstick spray.

3. Season the chicken with salt and pepper.

4. Place the pretzels in a food processor and pulse into fine crumbs.

5. Place the crumbs in a bowl with the garlic powder and paprika.

6. Place the eggs in a shallow dish.

7. Dip each chicken tender in the egg, then into the pretzel bowl, pressing crumbs gently onto the chicken.

8. Place on the wire rack and repeat with remaining tenders.

9. Once all the chicken is finished, spray with avocado oil spray and bake for 20-22 minutes.

For the Maple Almond Dijon Sauce:
1. While the chicken is baking, make the dipping sauce by combining all ingredients in a small bowl. Stir to combine.

2. Allow chicken tenders to cool 2-3 minutes before enjoying.

This Recipe Serves 3

INGREDIENTS

Chicken Tenders:
1 pound Boneless Skinless Chicken Tenders
¼ teaspoon Salt
¼ teaspoon Pepper
2 cups Gluten-Free Pretzels, crushed
1 teaspoon Garlic Powder
¼ teaspoon Paprika
2 Eggs, lightly beaten
Avocado Oil Spray

Maple Almond Dijon Sauce:
3 tablespoons JUSTIN’S® Maple Almond Butter
3 tablespoons Avocado Oil Mayo
2 tablespoons Dijon Mustard
2-3 teaspoons Sriracha
3 tablespoons Water

DIRECTIONS

For the Chicken Tenders:
1. Preheat the oven to 450°F.

2. Line a baking sheet with foil and place a wire rack on top. Spray the rack with nonstick spray.

3. Season the chicken with salt and pepper.

4. Place the pretzels in a food processor and pulse into fine crumbs.

5. Place the crumbs in a bowl with the garlic powder and paprika.

6. Place the eggs in a shallow dish.

7. Dip each chicken tender in the egg, then into the pretzel bowl, pressing crumbs gently onto the chicken.

8. Place on the wire rack and repeat with remaining tenders.

9. Once all the chicken is finished, spray with avocado oil spray and bake for 20-22 minutes.

For the Maple Almond Dijon Sauce:
1. While the chicken is baking, make the dipping sauce by combining all ingredients in a small bowl. Stir to combine.

2. Allow chicken tenders to cool 2-3 minutes before enjoying.

This Recipe Serves 3

Great Summer Recipes
Dairy Free Chocolate Hazelnut Cinnamon Rolls (a very close up shot)

Is there anything nicer than waking up to the smells of cinnamon rolls in the oven? The answer is yes, and that’s waking up to the smells of my Dairy Free Chocolate Hazelnut Butter Cinnamon Rolls. The combination of cinnamon, hazelnut, and chocolate is decadent and dairy-free. This is a breakfast treat everyone can enjoy.

Vegetable Enchiladas with Cinnamon Almond Butter Mole in a white bowl with an avocado on top of cilantro on a wood background

It’s so much easier to make homemade enchilada sauce than most people think. Bonus is that it tasted 100 times better than that stuff in the can. Vegetable Enchiladas with Cinnamon Almond Butter Mole let the delicious flavor of your own homemade sauces shine.